One thing to keep in mind is how dehydrating this can be
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The combination of support and teasing builds anticipation and arousal, heightening her pleasure. Gently move your fingers in small circles around the entrance of her vaginal canal, applying light pressure. Let her body guide you as you gradually build up speed, increasing arousal. You can also use your penis for this technique, teasing the entrance lightly before going further. The key is to maintain control and build anticipation.
While someone can squirt, it doesn’t mean they’re having an orgasm. As I mentioned earlier in the guide, a female squirting study was undertaken in 2022, “confirming the bladder as the source” [1]. Further research found that squirting happens when your clitoris/vagina is being stimulated, resulting in the “squirting of a larger amount of diluted and changed urine” [3].
So take some ‘alone’ time to learn to squirt by yourself. Then once you can easily do it alone, you are going to find it easier to do with your partner. This sounds like you are very close, and it will take just a little bit more time to push you over the edge into gushing bliss. The technique to take you over the edge varies from person to person. So, if you can squirt when masturbating alone, but are struggling to squirt during sex, you need to figure out how to communicate your needs to your partner.
As you go down to perform cunnilingus on your girl, take one of your fingers and put it in her mouth. As she begins to suck, copy whatever she does on your finger on to her pussy. The tongue simply can’t apply enough pressure (initially) to make her explode. Kegel exercises can provide your partner with the ability to better control her squirting, and it will make her more confident in her abilities. One thing to keep in mind is how dehydrating this can be.
You’ll know that you have found your G Spot because it will feel slightly bumpier than the surrounding area. Some describe it as feeling ribbed or textured or slightly rough or even like a wet raspberry. Others describe it as having gutters/ridges [10 p 82-83]. When they measured the chemical composition of the fluid squirted by women, they found that “a marginal contribution of prostatic secretions to the emitted fluid often exists” [4]. My advice is to read it from start to finish, but you can also skip to any section by clicking on the links below. Lubrication is an essential tool to limit pain and infection during anal sex.
“For that reason, I like to position myself towards my partner’s head and use my lats as opposed to my biceps,” says the former personal trainer. It seems odd to talk about ‘fashions’ in sex, because as a general rule we believe our sex lives to be led by our own desires, rather than what everyone else is up to. But desires are inevitably influenced by the world around us – things our friends talk about, porn we watch, stuff we read on the internet. And when it comes to trends in sex, squirting, right now, is in. Your emotional and mental states are important because squirting needs both the body and mind to be ready and connected.
That same study published in Sweden asked the 28 participants about their first squirting experiences. Have you ever experienced the need to pee during sex but paused because you were worried you might actually pee? Chances are you were well on your way to squirting.
So, if she’s not soaking the sheets, what’s stopping her? Now it’s not going to be as detailed as how to make a girl orgasm how do you squirt, clitoris play, and fingering because it’s really not that complicated. Many women like the feel of a vibrator on the clit or a light quick action with a finger or tongue. Some women go crazy when you suck on their clit (aka learn to eat pussy well).
When you take the pressure off and start being fully present in the moment, that’s when the real magic happens.Celebrate the journey. If not, congrats—you’ve just leveled up as the guy who knows how to make her melt with his hands. No, not every woman can squirt, and that’s perfectly normal. Squirting is a unique and individual response that varies from person to person.
You can start by removing any expectations for her [2]. Reassure her that her ability to squirt, or not squirt, is not dependent on both of you having enjoyable sex together. This will only put pressure on her which it’s self makes squirting hard. As a gynecologist, I’m going to share practical step-by-step techniques based on biology that will result in a squirting orgasm bound to leave her quivering with pleasure. Lydia Wang is the love & life editor at Women’s Health, where she writes and edits content about sexual health, love and relationships, queerness, sex tech, and astrology.
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